What’s the first thing that comes to your mind when you hear the word “health?” In a pandemic world, health is at the top of mind for many of us. Though physical health and immunity may be the first things that come to your mind when you hear “health,” these aren’t the only important components [...]
The COVID-19 pandemic came with a variety of new things, experiences and terms. Let’s change one of the biggest buzz words of the COVID-19 pandemic: social distancing. We know it’s important to keep a distance from others to decrease the chance of spreading the virus. Distancing can range from wearing a mask and staying six [...]
Can you think of the last time you had a good laugh? We have all been stuck inside for quite some time, and it can be challenging to get through the day, especially if you are an older adult or caregiver. Humor is a simple tool we can use to help us get through this [...]
We are all experiencing a pandemic (also known as a disaster) together, and it is very common for sleep habits to change or get interrupted during this time. If you’re not able to sleep or you feel like you need more sleep, you’re not alone. Getting good sleep is one of the most important things [...]
To all healthcare professionals and those working in senior living: How are you coping with grief during this pandemic? Right now during COVID-19, we are facing a greater amount of loss than we have in a long time. As healthcare professionals, it can be easy to put our blinders on to the grief around us [...]
The coronavirus pandemic is a disaster. This is a time of great stress here in Missouri and around the world. Many, if not all, of us are struggling on some level and could use some extra support to get through this unprecedented event. Here’s some good news, though: Show Me Hope is here to help. [...]
Everyone who experiences a disaster like the coronavirus pandemic is affected in some way. Grief and stress are common. Fortunately, most people are resilient, and we can draw on our individual and collective resilience to get through this pandemic together. One important step in dealing with the stress that comes with the pandemic is recognizing [...]
