Another Successful Year at the Mental Health KC Conference

Last month, we welcomed over 600 mental health professionals and community advocates at the annual Mental Health KC Conference, held in concert with the Metropolitan Council of Community Behavioral Health Centers (“Metro Council”) and Oracle Cerner staff at their Innovations Campus. Thank you to all of the sponsors, speakers and event support staff who made this [...]

May 26th, 2023|

How the RAIN technique can help you

The pandemic has brought many uncertainties and difficult emotions into the lives of many. Do you have a way of coping with difficult feelings in the moment? The RAIN technique was developed by senior Buddhist teacher Michelle McDonald. Use this tool when you’re feeling overwhelmed by challenging circumstances and feelings. R- Stands for “Recognize.” Recognize [...]

August 20th, 2021|
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